Jasdeep Nijjar

-Obsessive compulsive disorder

-Anxiety

-Grief

-Depression

-Panic disorder

-Cognitive processing therapy

-Prolonged exposure for PTSD

-Social anxiety

Have you ever faced mental health challenges like depression, anxiety disorders (including social anxiety, phobias, panic, and OCD), or even PTSD? These struggles can show up as persistent negative thoughts, overpowering emotions, and behaviors that disrupt your daily life, making it harder to achieve your goals.

I specialize in CBT for depression, anxiety disorders, and PTSD. I offer personalized therapy to help you change negative thought patterns, manage emotions, and regain control over your life for lasting well-being. I help you to seek inner peace, confidence, resilience, meaningful relationships, and enhance your quality of life.

Understanding the challenges you're facing is my priority. I'm here to support you on your journey toward healing and growth.