START FEELING LIKE YOURSELF AGAIN.
Helping Stressed Out Adults Find Relief Via Secure Online Sessions in Ontario.
HI THERE, I AM BRIANA!
Are you tired of feeling overwhelmed, exhausted, and stretched too thin? Do you keep putting everybody else’s needs first? Sometimes it feels like there are just not enough hours in the day to successfully juggle your home life, relationships, professional life, and social obligations.
Despite running on empty, you have this pit in your stomach telling you that you cannot drop the ball. Lately, you have begun doubting yourself. You have begun feeling anxious and you are no longer enjoying the things that you used to.
If YOU HAVE HAD ENOUGH OF FEELING THIS WAY, I CAN HELP YOU RESTORE YOUR SENSE OF BALANCE AND START FEELING LIKE YOURSELF AGAIN.
You always knew that life had its ups and downs, but you never imagined that it would be this hard. Sometimes it feels like you’re barely staying afloat. Let me help you successfully navigate this new chapter in your life.
STRESS & ANXIETY
Has your stress and anxiety reached a point where it feels completely out of control? If this sounds like you, know that you are not alone. Whether your anxious thoughts are leaving you feeling uneasy and taking away your enjoyment or your anxious thoughts are so bad that you barely leave the house, therapy can offer you relief.
Have you been wondering where all the love and passion went in your relationship? Great news, it doesn’t have to be gone forever. It is never too late to have the relationship that you always dreamed of.
I AM READY TO START FEELING LIKE MYSELF AGAIN.
Step 1. SCHEDULE YOUR FREE CONSULTATION TODAY.
Schedule your free 15-minute phone consultation where we will talk about what is bringing you to counselling and what you are hoping to get out of our time together.
Nervous about committing? This is a no-commitment free 15-minute phone call to see if I am the right fit for you! As a therapist, I want you to feel confident in the therapist that you select to help you on your journey.
Step 2. PARTNER WITH ME ON A WEEKLY OR BI-WEEKLY BASIS.
Meet with me weekly or bi-weekly for around 3-6 months.* In that time, we will collaboratively work to get you to where you want to be!
Step 3. GAIN A SENSE OF INNER PEACE AND BALANCE IN YOUR LIFE.
Working with me, you will start to feel more at ease and have a renewed sense of confidence to handle whatever is thrown your way. You will be eager to follow through with your daily scheduled “me” time, knowing that taking some time for yourself helps you be a better partner, parent, and friend while also improving your job performance. What more could you wish for?
*The exact length of time in counselling will depend on your presenting problem and your commitment to counselling.
YOU DON’T HAVE TO KEEP FEELING OVERWHELMED EXHAUSTED, AND OVERCOMMITTED.
I CAN HELP YOU ACHIEVE INNER PEACE AND A RENEWED SENSE OF SELF.
Better Days Counselling & Psychotherapy helps individuals overcome the feeling that everything is coming apart at the seams to restore their sense of balance and sense of self. My passion is to help individuals feel empowered to successfully navigate life transitions
Registered Psychotherapist Qualifying
Better Days Counselling & Psychotherapy | Ontario, Canada