Lauren McCallum
REGISTERED PSYCHOTHERAPIST
Currently not accepting new clients.
If you would like to work together, add yourself to my waitlist or email me at lauren@betterdaystherapy.com, and I will reach out as soon as I have availability!
I help people shift their relationship with themselves or their challenges so they can establish a grounded sense of well-being.
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-Depression
-Anxiety counselling
-Perfectionism and self-criticism
-Navigating big life changes
-Relationship challenges & breakups
-Grief therapy
-Work related stress
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I support people who are experiencing significant changes in their lives, such as life transitions, moments of loss or intense emotional distress. I am passionate about supporting individuals who struggle with a self-critical inner voice, guiding them towards developing a kinder and more compassionate relationship with themselves.
Throughout our sessions, I strive to create a safe and nurturing environment where clients can explore their emotions, work through their challenges, and ultimately cultivate a deeper sense of self-acceptance and healing.
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Collaboratively working together, we will create a comprehensive treatment plan that is specifically tailored to your individual needs, circumstances, and background. Drawing from a trauma-informed, inclusive, and strengths-based perspective, I am committed to understanding and acknowledging the impact of your past experiences, as well as empowering you to harness your inherent strengths. With a deep appreciation for your present circumstances, I will meet you exactly where you are today, providing a safe and supportive environment for your healing and growth.