David Sazant

- Anxiety counselling

- Attention deficit hyperactivity disorder (ADHD)

- Depression

- Identity issues

- Low self-esteem

-Obsessive-compulsive disorder (OCD)

- Panic attacks

- Relationship issues

-Stress management in the workplace

-Work burnout

I support individuals in their 20's and 30's as they embark on an incredible and transformative journey of self-discovery. In this fast-paced and often confusing world, it's all too easy to lose sight of who we truly are and what we want out of life. That's why I am here – to help you navigate the twists and turns of this journey and emerge as a stronger, more self-aware version of yourself.

Together, we will delve deep into the core of your being, exploring your thoughts, emotions, and experiences that have shaped the person you are today. Through thought-provoking conversations and introspective exercises, we will uncover hidden aspects of your identity, untangle the knots of self-doubt, and bring to light the strengths and qualities that make you unique.

In my practice, I draw from a wide range of therapeutic modalities, recognizing that everyone is unique and may respond differently to various approaches.

Some of the approaches I frequently utilize include client-centered therapy, solution-focused therapy (SFT), Gestalt therapy, existential therapy, Adlerian therapy, and cognitive-behavioral therapy (CBT), among others. These well-established modalities have demonstrated efficacy in fostering personal growth and facilitating positive change. By offering this diverse toolbox of therapeutic approaches, I aim to tailor our sessions to best suit your individual circumstances and goals.

Together, we will embark on an empowering and transformative journey towards better mental and emotional well-being.