You always knew that life had its ups and downs, but you never imagined that it would be this hard. Sometimes it feels like you’re barely staying afloat. Let me help you successfully navigate this new chapter in your life.


Anxiety, depression, stress, overwhelmed, gat


Has your stress and anxiety reached a point where it feels completely out of control? If this sounds like you, know that you are not alone. Whether your anxious thoughts are leaving you feeling uneasy and taking away your enjoyment or your anxious thoughts are so bad that you barely leave the house, therapy can offer you relief.


Have you been wondering where all the love and passion went in your relationship? Great news, it doesn’t have to be gone forever. It is never too late to have the relationship that you always dreamed of.

Better Days Counselling and Psychotherapy offers online therapy for young adults seeking relief from stress, anxiety, life transitions, and relationship concerns across Ontario.