Good 2 Talk
Free and confidential mental health services for Ontario post-secodnary students. This service provides counselling and referals for mental health, well-being, and addictions. Avaliable 24/7.
Distress Centres of Greater Toronto
Phone and text support for individuals in crisis or requiring support. Callers are often experiencing emotional distress, marginalization, and social isolation. Services are available 24/7.
Distress Centre Ottawa and Region
Distress and crisis line available 24/7 in the Ottawa and region area.
ONTX Ontario Online & Text Crisis Service
For individuals in Ontario who are in distress, in crisis, or having suicidal thoughts. Available 24/7.
Free and confidential and mental health services information for individuals experiencing difficulties with alcohol and drugs, mental illness and/or gambling. Available 24/7.