Fees and Services



Individual Sessions, 50 minutes  




Insurance Coverage

Many health insurance plans cover a portion of psychotherapy costs. Ask your provider if your plan includes coverage for a Registered Psychotherapist Qualifying (College of Registered Psychotherapists of Ontario).

Go from unhappy, anxious, and overwhelmed to living your confident, decisive, meaningful, and driven life. Book your complimentary 15-minute video consultation and see how I can help you take on the life you really want and deserve. 



How long will therapy last?

Therapy is an individualized process and the length of therapy varies based on why you are coming to counselling and the various factors involved. My goal is that you don’t get stuck in therapy. We will work to understand what is going on and create personalized strategies to address what is going on. On average, clients feel confident in their skills by 12 sessions.


How does payment work if I am using insurance?

After each session, you will receive an emailed receipt that includes the necessary information required by insurance companies. You will be reimbursed by your insurance company after you submit a claim. 


I am looking for a diagnosis. Can you help?

While as Psychotherapists, we are unable to provide clients with a mental health diagnosis, we can absolutely help you mange your symptoms and achieve your counselling goals. If you are looking for a formal diagnosis, please contact your family doctor or a Clinical Psychologist.


Do you offer a sliding scale?


Currently, there are no sliding scale time slots. Please check back in case this changes in the future!



📍Virtual Session across Ontario, Canada